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Creamy Chicken & Broccoli Potatoes Recipe

Looking for an easy Creamy Chicken & Broccoli Potatoes recipe? Learn how to make Creamy Chicken & Broccoli Potatoes using healthy ingredients.


Submitted by gildedfox

Makes 3 servings



CHICKEN AND BROCCOLI OVER POTATOES

Recipe Ingredients for Creamy Chicken & Broccoli Potatoes

2 potato medium (2-1/4" to 3-1/4" dia) Potatoes, Baked, Flesh And Skin
3 tbsp Light Buttery Spread with Flax Oil
2 clove Garlic
1 medium (4-1/8" long) Onions, Spring Or Scallions
2 cup, chopped Broccoli
15 oz Soup, Cream Of Mushroom
0.33 cup Milk, Lowfat, Fluid, 1% Milkfat
2 oz Parmesan, Shredded Cheese
2 oz Neufchatel Cheese
1 cup, chopped or diced Chicken, Meat Only, Roasted

Recipe Directions for Creamy Chicken & Broccoli Potatoes

  1. Bake potatoes

  2. Saute garlic and onion in butter

  3. Add broccoli, soup and milk, cook ten minutes over medium heat

  4. Stir in cheeses and chicken

  5. Cook till warm

  6. Spoon over potatoes

Categories

Main Dish

Nutrition Facts
Serving Size 493.4g
Amount Per Serving
Calories
481
Calories from Fat
206
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
9.7g
48%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
1311mg
55%
Potassium
1179mg
34%
Total Carbohydrates
40.1g
13%
Dietary Fiber
6.1g
24%
Sugars
6.0g
Protein
30.1g
Vitamin A 52% Vitamin C 133%
Calcium 36% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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