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Creamy Cheesy Tuna Casserole Recipe

Looking for an easy Creamy Cheesy Tuna Casserole recipe? Learn how to make Creamy Cheesy Tuna Casserole using healthy ingredients.


Submitted by sharcool4

Makes 6 servings



tuna casserole with a cheesy tomato sauce

Recipe Ingredients for Creamy Cheesy Tuna Casserole

2 cups diced tomatoes
170 g tuna in water
2 1/2 cups macaroni, dry
100 grams cheddar cheese, shredded
1 tbsp butter
1 tbsp flour
1 cup skim milk

Recipe Directions for Creamy Cheesy Tuna Casserole

  1. Cook macaroni

  2. Melt butter and whisk in flour

  3. Slowly whisk in milk and add cheese

  4. Spice to taste

  5. Add tuna

  6. Mix together tuna sauce, macaroni and tomatoes

  7. Bake for 20 minutes at 400

Categories

Main Dish

Nutrition Facts
Serving Size 174.2g
Amount Per Serving
Calories
278
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
153mg
6%
Potassium
345mg
10%
Total Carbohydrates
31.3g
10%
Dietary Fiber
1.8g
7%
Sugars
4.4g
Protein
17.4g
Vitamin A 15% Vitamin C 10%
Calcium 19% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
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