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Creamy Broccoli & Cheddar Soup Recipe

Looking for an easy Creamy Broccoli & Cheddar Soup recipe? Learn how to make Creamy Broccoli & Cheddar Soup using healthy ingredients.


Submitted by tallgirl70

Makes 6 servings



Recipe courtesy of Extraordinary Health Team

Recipe Ingredients for Creamy Broccoli & Cheddar Soup

32 oz g) of Soup, Chicken Broth
1 cup Pure Spring Water
2 cups organic heavy cream
2 pounds broccoli, trimmed and chopped
1/2 teaspoon sea salt
1/2 teaspoon ground black pepper
2 cups organic shredded mild Cheddar cheese

Recipe Directions for Creamy Broccoli & Cheddar Soup

In a large soup pot, bring broth and water to a boil. Add broccoli and cover and cook until tender, about 10 minutes. Stir in cream, salt and pepper and cook for about one minute more. Transfer half the mixture and half the cheese to a blender and purée. Transfer to bowls. Repeat with the remaining broccoli mixture and cheese. Serve warm.
Categories

Soup

Nutrition Facts
Serving Size 420.7g
Amount Per Serving
Calories
366
Calories from Fat
258
% Daily Value*
Total Fat
28.7g
44%
Saturated Fat
17.5g
87%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
936mg
39%
Potassium
677mg
19%
Total Carbohydrates
12.3g
4%
Dietary Fiber
4.0g
16%
Sugars
3.3g
Protein
17.5g
Vitamin A 38% Vitamin C 225%
Calcium 38% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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