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Creamy Blueberry Pie Recipe

Looking for an easy Creamy Blueberry Pie recipe? Learn how to make Creamy Blueberry Pie using healthy ingredients.


Submitted by boodaboy

Makes 8 servings



Easy to make. Good hot or cold. I have modified this to be a "healthier" version from the original recipe.

Recipe Ingredients for Creamy Blueberry Pie

3 cups fresh blueberries
168 g (1 9 inch) deep dish pie crust
1 cup stevia in the raw
1/3 cup all-purpose flour
1/8 teaspoon salt
1/2 cup low fat sour cream
1/3 cup brown sugar
1/3 cup whole wheat pastry flour
1/8 cup butter (Smart Balance)
1/2 cup egg beaters

Recipe Directions for Creamy Blueberry Pie

  1. Combine 1 cup stevia, 1/3 cup flour, and salt. Add egg beaters and sour cream, stirring until blended.

  2. Place blueberries in pastry shell, and spoon sour cream mixture over berries.

  3. In another bowl, combine 1/3 cup brown sugar and 1/3 cup whole wheat pastry flour. Cut in butter or margarine with pastry blender until mixture resembles course meal. Sprinkle this mixture over sour cream mixture and berries in the pie shell.

  4. Bake at 350 degrees F (175 degrees C) for 50 to 55 minutes, or until lightly browned.

Categories

Dessert

Nutrition Facts
Serving Size 127.5g
Amount Per Serving
Calories
190
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
158mg
7%
Potassium
75mg
2%
Total Carbohydrates
33.0g
11%
Dietary Fiber
2.2g
9%
Sugars
16.7g
Protein
3.9g
Vitamin A 4% Vitamin C 9%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in riboflavin
  •   Bad points
  • Very high in sugar
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