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Creamy Blue Cheese Dressing Recipe

Looking for an easy Creamy Blue Cheese Dressing recipe? Learn how to make Creamy Blue Cheese Dressing using healthy ingredients.


Submitted by weedbead1

Makes 10 servings



http://www.eatingwell.com/recipes/creamy_blue_cheese_dressing.html

Recipe Ingredients for Creamy Blue Cheese Dressing

1/3 cup light mayonnaise
1/3 cup almond milk
1/3 cup nonfat plain yogurt
2 tablespoons apple cider vinegar [159007
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
1 ounce crumbled blue cheese

Recipe Directions for Creamy Blue Cheese Dressing

Whisk mayonnaise, buttermilk (or milk), yogurt, vinegar, mustard, salt and pepper in a medium bowl until smooth. Add cheese and stir, mashing with a spoon until the cheese is incorporated.
Categories

Salads

Nutrition Facts
Serving Size 35.8g
Amount Per Serving
Calories
45
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
267mg
11%
Potassium
18mg
1%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.1g
0%
Sugars
1.2g
Protein
1.1g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • Very high in sodium
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