Creamy Balsamic Tomato Soup Recipe

Looking for an easy Creamy Balsamic Tomato Soup recipe? Learn how to make Creamy Balsamic Tomato Soup using healthy ingredients.


Submitted by kahlee2000

Makes 10 servings



Cooking the vegetables at the high temperature of 500 caramelizes their natural sugars and deepens their flavor; the liquid poured over them ensures they won't burn. Prepare the soup up to two days ahead; reheat over medium heat before serving.

Recipe Ingredients for Creamy Balsamic Tomato Soup

1 cup less-sodium beef broth, divided
1 tablespoon brown sugar
3 tablespoons balsamic vinegar
1 tablespoon low-sodium soy sauce
1 cup Onions
5 garlic cloves
56 ounce whole tomatoes, drained
1 Cooking spray
3/4 cup Fat Free Milk
1 Cracked black pepper (optional)

Recipe Directions for Creamy Balsamic Tomato Soup

  1. Preheat oven to 500.

  2. Combine 1/2 cup of broth, sugar, vinegar, and soy sauce in a small bowl. Place onion, garlic, and tomatoes in a 13 x 9-inch baking pan coated with cooking spray. Pour broth mixture over tomato mixture. Bake at 500 for 50 minutes or until vegetables are lightly browned.

  3. Place tomato mixture in a blender. Add remaining 1/2 cup broth and half-and-half, and process until smooth. Strain mixture through a sieve into a bowl; discard solids. Garnish with cracked black pepper, if desired.

Categories

Tomatoes, Soup

Nutrition Facts
Serving Size 236.8g
Amount Per Serving
Calories
49
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
145mg
6%
Potassium
432mg
12%
Total Carbohydrates
9.8g
3%
Dietary Fiber
2.1g
8%
Sugars
6.6g
Protein
2.6g
Vitamin A 27% Vitamin C 36%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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