Creamy Artichoke Dip Recipe

Looking for an easy Creamy Artichoke Dip recipe? Learn how to make Creamy Artichoke Dip using healthy ingredients.


Submitted by relright

Makes 6 servings



Serve with Pecorino-Black Pepper Breadsticks. To make this the night before, combine dip ingredients, spoon into the baking dish, cover, and refrigerate. Let stand at room temperature for 30 minutes before baking. Yield: 6 servings (serving size: about 1/3 cup)

Recipe Ingredients for Creamy Artichoke Dip

1/2 cup fat-free cream cheese, softened
1/4 cup reduced-fat mayonnaise
3 tablespoons grated fresh Parmesan cheese
2 teaspoons minced garlic
2 teaspoons fresh lemon juice
1/2 teaspoon hot sauce (such as Tabasco)
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
18 ounce frozen artichoke hearts (about 2 cups), thawed and chopped
1 Cooking spray

Recipe Directions for Creamy Artichoke Dip

  1. Preheat oven to 350.

  2. Combine the first 8 ingredients in a large bowl; stir until well blended.

  3. Stir in artichoke hearts.

  4. Spoon artichoke mixture into an 8-inch square baking dish coated with cooking spray.

  5. Bake at 350 for 30 minutes or until artichoke mixture is hot and begins to brown.

  6. Serve warm.

Categories

Appetizers

Nutrition Facts
Serving Size 119.7g
Amount Per Serving
Calories
166
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
316mg
13%
Potassium
349mg
10%
Total Carbohydrates
11.6g
4%
Dietary Fiber
4.6g
18%
Sugars
1.5g
Protein
5.3g
Vitamin A 6% Vitamin C 19%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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