Creamed Tuna Recipe

Looking for an easy Creamed Tuna recipe? Learn how to make Creamed Tuna using healthy ingredients.


Submitted by suesch53

Makes 5 servings



Serve over biscuits or toast points

Recipe Ingredients for Creamed Tuna

3 T. Margarine
3 T. White Flour
1/4 c. onion, finely diced
7 ounce Albacore Tuna in water
1/2 cup sour cream

Recipe Directions for Creamed Tuna

  1. melt margarine and add onion and cook until tender.

  2. Add flour. Mix well.

  3. Add milk all at once

  4. stir until boiling and thickened.

  5. Add tuna, sour cream.

  6. Cook until heated through.

  7. Serve over biscuits or toast.

Categories

Main Dish

Nutrition Facts
Serving Size 82.6g
Amount Per Serving
Calories
155
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
277mg
12%
Potassium
17mg
0%
Total Carbohydrates
6.6g
2%
Dietary Fiber
0.2g
1%
Sugars
1.1g
Protein
10.6g
Vitamin A 9% Vitamin C 1%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sugar
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