Creamed Spinach Gratin Recipe

Looking for an easy Creamed Spinach Gratin recipe? Learn how to make Creamed Spinach Gratin using healthy ingredients.


Submitted by njjody

Makes 2 servings



Yummy way to serve cooked spinach. Great side dish with a piece of fish or poultry

Recipe Ingredients for Creamed Spinach Gratin

9 ounce fresh spinach
1 cooking spray
2/3 cup chopped onion
1/4 cup fat free cream cheese
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup sliced tomato
1/4 cup dry breadcrumbs
2 tablespoon grated parmesan cheese

Recipe Directions for Creamed Spinach Gratin

  1. Preheat over to 375.

  2. Place a large dutch oven coated with cooking spray over medium heat until hot. Add onion; saute 3 minutes. Add spinach; cover and cook 2 minutes or until spinach wilts. Add cream cheese, oregano, salt and pepper. Uncover and cook an additional minute or until cream cheese melts. Spoon spinach mixture into a 1-quart dish coated with cooking spray. Arrange tomato slices in a single layer on top of spinach and sprinkle with breadcrumbs and parmesan cheese. Bake for 30 minutes.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 289.6g
Amount Per Serving
Calories
239
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
658mg
27%
Potassium
1020mg
29%
Total Carbohydrates
22.5g
8%
Dietary Fiber
5.0g
20%
Sugars
5.0g
Protein
10.6g
Vitamin A 260% Vitamin C 80%
Calcium 25% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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