Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Creamed Dried Beef Recipe

Looking for an easy Creamed Dried Beef recipe? Learn how to make Creamed Dried Beef using healthy ingredients.


Submitted by jolisamiles

Makes 6 servings



Creamed Dried Beef to serve on Toast

Recipe Ingredients for Creamed Dried Beef

6 oz dried beef
3 cups 2 % milk
6 tbls butter
6 tbs flour

Recipe Directions for Creamed Dried Beef

Melt butter, add flour. Stir until smooth. Add milk and bring to a boil. Add beef that has been cut into 1 inch squares. Heat through and serve on toast. Enjoy.
Categories

Main Dish

Nutrition Facts
Serving Size 172.4g
Amount Per Serving
Calories
244
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
9.5g
47%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
151mg
6%
Potassium
309mg
9%
Total Carbohydrates
11.7g
4%
Dietary Fiber
0.2g
1%
Sugars
6.2g
Protein
13.6g
Vitamin A 12% Vitamin C 0%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement