Creamed Chipped Beef Recipe

Looking for an easy Creamed Chipped Beef recipe? Learn how to make Creamed Chipped Beef using healthy ingredients.


Submitted by ard9874

Makes 8 servings



a creamy treat for breakfast to be served over the bread of your choice.

Recipe Ingredients for Creamed Chipped Beef

8 tbsp Original Spread
3/4 cup Wheat Flour, White, All-purpose, Unenriched
4 oz Extra Sharp Cheddar Cheese
4 oz Cream Cheese Original
32 oz Skim Milk Fat Free
2 1/4 oz Dried Beef

Recipe Directions for Creamed Chipped Beef

make a rou out of your flour and butter. slowly add the milk, then add cheeses and dried beef. server over toast or biscuits
Categories

Breakfast

Nutrition Facts
Serving Size 175.4g
Amount Per Serving
Calories
265
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
7.7g
39%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
646mg
27%
Potassium
223mg
6%
Total Carbohydrates
16.4g
5%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
11.7g
Vitamin A 66% Vitamin C 0%
Calcium 26% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in sugar
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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