Creamed Chipped Beef Recipe

Looking for an easy Creamed Chipped Beef recipe? Learn how to make Creamed Chipped Beef using healthy ingredients.


Submitted by sharisetter

Makes 8 servings



serve over toast or mashed potatoes

Recipe Ingredients for Creamed Chipped Beef

6 tbsp butter
6 tbsp flour
1 salt
1 pepper
3 c milk, 1%
10 oz (carl buddig & company) beef

Recipe Directions for Creamed Chipped Beef

  1. melt butter in saucepan

  2. add flour and mix together well

  3. add milk and salt & pepper to taste

  4. bring to boil

  5. meanwhile, cut beef into narrow, short strips

  6. seperate meat slices and add to white sauce

  7. serve warm

Categories

Main Dish

Nutrition Facts
Serving Size 143.5g
Amount Per Serving
Calories
209
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
142mg
6%
Potassium
289mg
8%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.2g
1%
Sugars
4.7g
Protein
14.5g
Vitamin A 9% Vitamin C 0%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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