Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Creamed Chipped Beef (No Toast) Recipe

Looking for an easy Creamed Chipped Beef (no toast) recipe? Learn how to make Creamed Chipped Beef (no toast) using healthy ingredients.


Submitted by raa3938

Makes 4 servings



Creamed Chipped Beef (no toast) Serve over toast points or mashed potatoes.

Recipe Ingredients for Creamed Chipped Beef (no toast)

1/4 cup butter
1/4 cup flour
1 dash pepper
2 cups milk
2 1/2 ounces dried beef, sliced

Recipe Directions for Creamed Chipped Beef (no toast)

  1. In medium saucepan, melt butter.

  2. Blend in flour and pepper.

  3. Stir in milk.

  4. Cook over medium heat until mixture boils and thickens, stirring constantly.

  5. Reduce heat.

  6. Tear beef into shreds; add to cream sauce and heat through.

  7. Serve over toast points or mashed potatoes.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 161.7g
Amount Per Serving
Calories
224
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
9.3g
46%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
144mg
6%
Potassium
267mg
8%
Total Carbohydrates
11.7g
4%
Dietary Fiber
0.2g
1%
Sugars
6.2g
Protein
10.3g
Vitamin A 12% Vitamin C 0%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • Very high in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement