Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Creamed Chicken and Peas Recipe

More Recipes:

Looking for an easy creamed chicken and peas recipe? Learn how to make creamed chicken and peas using healthy ingredients.


Submitted by gpay10

Makes 6 servings



creamed blend of roasted chicken and turkey gravy with thawed frozen baby peas stirred in. we serve it over biscuits or toast.

Recipe Ingredients for creamed chicken and peas

1 1/2 cups gravy, turkey
1 1/2 cups chicken, roasted
4 cups peas, frozen

Recipe Directions for creamed chicken and peas

  1. place gravy and chicken in a blender and blend til smooth.

  2. thaw peas and and stir into gravy blend.

  3. heat til warm.

Categories

Main Dish

Nutrition Facts
Serving Size 137.9g
Amount Per Serving
Calories
153
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
385mg
16%
Potassium
318mg
9%
Total Carbohydrates
17.6g
6%
Dietary Fiber
4.9g
20%
Sugars
5.5g
Protein
16.2g
Vitamin A 15% Vitamin C 65%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement