Creamed Chicken Over Biscuits (Weight Watchers Recipe) Recipe

Looking for an easy Creamed Chicken over Biscuits (weight watchers recipe) recipe? Learn how to make Creamed Chicken over Biscuits (weight watchers recipe) using healthy ingredients.


Submitted by lnic412942845

Makes 5 servings



delicious weigh watchers say only 254 calories a serving

Recipe Ingredients for Creamed Chicken over Biscuits (weight watchers recipe)

1 biscuit Grands! Flaky Buttermilk Biscuits
305 grams Cream of Chicken Soup
300 grams Chicken
40 grams Wine
1/4 tsp Spices Ground Black Pepper
1/4 tsp Red Pepper

Recipe Directions for Creamed Chicken over Biscuits (weight watchers recipe)

  1. saute chicken, garlic in olive oil for 10 minutes

  2. add soup, wine black and red pepper and broccoli.

  3. simmer stirring occasionally for 15 minutes

  4. top chicken mixture over 1/2 biscuit on each plate

  5. Bake biscuits as directed on package

Categories

American

Nutrition Facts
Serving Size 140.8g
Amount Per Serving
Calories
172
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
576mg
24%
Potassium
222mg
6%
Total Carbohydrates
9.6g
3%
Dietary Fiber
1.2g
5%
Sugars
1.5g
Protein
15.0g
Vitamin A 5% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in sodium
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