Creamed Beef Recipe

Looking for an easy Creamed Beef recipe? Learn how to make Creamed Beef using healthy ingredients.


Submitted by pol_mordreth

Makes 8 servings



Hearty old fashioned one pan dinner

Recipe Ingredients for Creamed Beef

1 lb lean ground beef
2 c beef broth
1 (4oz) canned mushrooms
1/2 c onion
1 tbsp minced garlic
1 tsp hot sauce
1 tbsp olive oil
1 1/4 c soup, cream of mushroom
10 oz 2% milk
1 tbsp wheat flour
16 oz egg noodles

Recipe Directions for Creamed Beef

  1. Brown ground beef, garlic, onion, hot sauce in olive oil til done.

  2. stir in flour.

  3. stir in beef broth, can of cream of mushroom soup and milk.

  4. Simmer, stirring occasionally, 10 minutes.

  5. Serve over egg noodles, with california mixed vegetables.

Categories

Beef, Main Dish, American, Fry, Saute

Nutrition Facts
Serving Size 261.1g
Amount Per Serving
Calories
268
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
521mg
22%
Potassium
398mg
11%
Total Carbohydrates
20.6g
7%
Dietary Fiber
0.8g
3%
Sugars
3.1g
Protein
23.0g
Vitamin A 2% Vitamin C 2%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
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