Cream of Wheat with Cranberries Recipe

Looking for an easy Cream of Wheat with Cranberries recipe? Learn how to make Cream of Wheat with Cranberries using healthy ingredients.


Submitted by csittler

Makes 1 serving



Instant cream of wheat with dried cranberries, almond milk, light brown sugar

Recipe Ingredients for Cream of Wheat with Cranberries

1/2 c Cream Of Wheat
1 c water
1 dash salt
2 tbls almond milk
1/4 c dried cranberries
1 tbls light brown sugar

Recipe Directions for Cream of Wheat with Cranberries

Boil water, add cream of wheat, cook for about 2 min, remove from heat add cranberries, almond milk, light brown sugar
Categories

Breakfast

Nutrition Facts
Serving Size 425.5g
Amount Per Serving
Calories
179
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
173mg
7%
Potassium
135mg
4%
Total Carbohydrates
27.2g
9%
Dietary Fiber
2.4g
10%
Sugars
10.7g
Protein
2.7g
Vitamin A 0% Vitamin C 7%
Calcium 8% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in iron
  •   Bad points
  • High in saturated fat
  • High in sugar
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