Cream Soup Base Recipe

Looking for an easy Cream Soup Base recipe? Learn how to make Cream Soup Base using healthy ingredients.


Submitted by katemr55

Makes 12 servings



We like broccoli and/or cauliflower

Recipe Ingredients for Cream Soup Base

2.822 oz Milk Powder Skim Instant
12 tbsp Corn Starch
3 Cube Stock Cubes
2 serving Chopped Onion Flakes
1 Teaspoon Thyme
1 tsp, ground Basil, Dried

Recipe Directions for Cream Soup Base

Mix 1/3 cup base with 1.5 c water. Cook and add any pureed veg you wish.
Categories

Vegetables, Main Dish, Soup

Nutrition Facts
Serving Size 18.5g
Amount Per Serving
Calories
64
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
40mg
2%
Potassium
119mg
3%
Total Carbohydrates
13.1g
4%
Dietary Fiber
0.1g
0%
Sugars
3.5g
Protein
2.7g
Vitamin A 4% Vitamin C 1%
Calcium 7% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
C+
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in calcium
  •   Bad points
  • High in sugar
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