Cream of Potato Soup I Recipe

Looking for an easy Cream of Potato Soup I recipe? Learn how to make Cream of Potato Soup I using healthy ingredients.


Submitted by paocesp

Makes 7 servings



From: http://allrecipes.com/Recipe/Cream-of-Potato-Soup-I/Detail.aspx 1 serving = 2 big spoons

Recipe Ingredients for Cream of Potato Soup I

1/2 onion, chopped
2 tbsp margarine
3 baking potatoes, peeled and chopped
4 cups chicken broth
1/2 teaspoon salt
1/4 teaspoon ground white pepper
1 carrots, cut into 1 inch pieces
2 stalks celery tops
1/2 can evaporated milk

Recipe Directions for Cream of Potato Soup I

  1. In a stock pot, saute onion in butter until yellow and soft. Add chicken stock, carrots, celery tops and potatoes. Stir in salt and white pepper. Bring to a boil and then reduce heat and cook until vegetables are tender enough to easily pierce with a fork.

  2. Remove carrots and celery tops and discard. Add evaporated milk and heat through.

  3. Using a food processor or blender, puree soup in small batches. Return to stock pot and keep over low heat until ready to serve, making sure soup does not scorch if not serving immediately. Garnish with chives and serve.

Categories

Potatoes, Soup

Nutrition Facts
Serving Size 263.6g
Amount Per Serving
Calories
163
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
686mg
29%
Potassium
649mg
19%
Total Carbohydrates
20.6g
7%
Dietary Fiber
2.1g
8%
Sugars
4.8g
Protein
6.7g
Vitamin A 34% Vitamin C 15%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in potassium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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