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Cream of Chicken & Wild Rice Soup Recipe

Looking for an easy Cream of chicken & wild rice soup recipe? Learn how to make Cream of chicken & wild rice soup using healthy ingredients.


Submitted by kwhitacre

Makes 6 servings



Soup made with lowfat cream of mushroom soup and whole milk vs. cream. Add salt, pepper, and garlic powder to taste.

Recipe Ingredients for Cream of chicken & wild rice soup

1 can cream of mushroom soup
2 T. butter
1 cup carrots
1 cup celery
1/2 cup onion
3 cups chicken broth
1 cup whole milk
2 cup chicken breast
1 cup wild rice

Recipe Directions for Cream of chicken & wild rice soup

saute veggies in butter, add chicken and cook until no longer pink. Add cr. mushroom soup and chicken broth, bring to a boil and simmer 20 min. Add milk and cooked wild rice, heat through.
Categories

Soup

Nutrition Facts
Serving Size 385.5g
Amount Per Serving
Calories
306
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
805mg
34%
Potassium
550mg
16%
Total Carbohydrates
28.8g
10%
Dietary Fiber
2.6g
10%
Sugars
5.5g
Protein
23.4g
Vitamin A 67% Vitamin C 4%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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