Cream of Chicken Soup Recipe

Looking for an easy Cream of Chicken Soup recipe? Learn how to make Cream of Chicken Soup using healthy ingredients.


Submitted by lisainms

Makes 2 1/2 servings



Low Sodium homemade for use in recipes.

Recipe Ingredients for Cream of Chicken Soup

1 1/2 cups Soup, stock, chicken, home-prepared
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
1/4 teaspoon parsley
1 dash of paprika
1 1/2 cups nonfat milk
3/4 cup flour

Recipe Directions for Cream of Chicken Soup

Mix milk with flour. Heat all other ingredients in saucepan. Whisk in milk and bring to a boil.
Categories

Soup

Nutrition Facts
Serving Size 329.4g
Amount Per Serving
Calories
241
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
269mg
11%
Potassium
431mg
12%
Total Carbohydrates
41.5g
14%
Dietary Fiber
1.1g
4%
Sugars
10.0g
Protein
12.6g
Vitamin A 7% Vitamin C 1%
Calcium 20% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in riboflavin
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
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