Cream Cheese Wrap Recipe

Looking for an easy Cream Cheese Wrap recipe? Learn how to make Cream Cheese Wrap using healthy ingredients.


Submitted by xaniim

Makes 1 serving



Tastes good, and very quick and easy when in a hurry for lunch

Recipe Ingredients for Cream Cheese Wrap

1 whole wheat tortilla
2 tsp cream cheese
1 roma tomato, slices
2 tsp mayo
1 c lettuce, torn into bite size pieces

Recipe Directions for Cream Cheese Wrap

  1. spread mayo on tortilla

  2. spread chream cheese

  3. Microwave 20 sec., just to heat and make tortilla pliable for easy rolling

  4. top with tomato slices, and lettuce leaves

  5. roll on up

  6. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 304.5g
Amount Per Serving
Calories
249
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
280mg
12%
Potassium
496mg
14%
Total Carbohydrates
35.1g
12%
Dietary Fiber
4.6g
18%
Sugars
7.7g
Protein
7.0g
Vitamin A 33% Vitamin C 62%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement