Cream Cheese White Sauce Recipe

Looking for an easy Cream Cheese White Sauce recipe? Learn how to make Cream Cheese White Sauce using healthy ingredients.


Submitted by sheriglass

Makes 11 servings



white sauce with low fat cream cheese

Recipe Ingredients for Cream Cheese White Sauce

5 c skim milk
4 tbsp butter
4 tbsp flour
1 tsp salt
1 pepper
8 oz reduced fat cream cheese

Recipe Directions for Cream Cheese White Sauce

  1. Melt butter.

  2. Add flour mixing well after each tbsp.

  3. Slowly add milk stirring constantly to keep lumps from forming. Cook until mixture thickens.

  4. Add salt, pepper and cheese.

Categories

First Course, Main Dish

Nutrition Facts
Serving Size 140.5g
Amount Per Serving
Calories
140
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
391mg
16%
Potassium
178mg
5%
Total Carbohydrates
9.0g
3%
Sugars
7.0g
Protein
6.1g
Vitamin A 13% Vitamin C 0%
Calcium 18% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  •   Bad points
  • Very high in saturated fat
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement