Cream Cheese Smoothie Recipe

Looking for an easy cream cheese smoothie recipe? Learn how to make cream cheese smoothie using healthy ingredients.


Submitted by sunnyjennyb

Makes 1 serving



smoothie, good for mid afternoon or companiion to a light lunch, its very filling

Recipe Ingredients for cream cheese smoothie

1 serving Creamy Cheese Fat Free
113 3/10 grams Light 'n Fit Nonfat Vanilla

Recipe Directions for cream cheese smoothie

  1. put all ingredients in a blender

  2. add non calorie liquid like crystal light.

  3. blend till smooth.

  4. very filling

Categories

Dessert

Nutrition Facts
Serving Size 146.3g
Amount Per Serving
Calories
83
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
250mg
10%
Potassium
153mg
4%
Total Carbohydrates
11.7g
4%
Sugars
8.3g
Protein
8.3g
Vitamin A 15% Vitamin C 0%
Calcium 25% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
61% confidence
A
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Very high in sugar
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