Cream Cheese Sauce Recipe

Looking for an easy cream cheese sauce recipe? Learn how to make cream cheese sauce using healthy ingredients.


Submitted by carolroi

Makes 4 servings



alfredo sauce made using leftovers

Recipe Ingredients for cream cheese sauce

6 oz Neufchatel Cheese
113 3/5 grams Parmesan, Shredded Cheese
5 tbsp Light Butter Salted
1 cup Milk, Nonfat, Fluid

Recipe Directions for cream cheese sauce

mix all ingredients in a sauce pan on low to medium heat, stirring until sauce forms.
Categories

Cheese

Nutrition Facts
Serving Size 149.9g
Amount Per Serving
Calories
312
Calories from Fat
228
% Daily Value*
Total Fat
25.3g
39%
Saturated Fat
15.6g
78%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
802mg
33%
Potassium
172mg
5%
Total Carbohydrates
5.3g
2%
Sugars
4.5g
Protein
17.0g
Vitamin A 26% Vitamin C 0%
Calcium 46% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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