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Cream Cheese Chocolate Mousse Recipe

Looking for an easy Cream Cheese Chocolate Mousse recipe? Learn how to make Cream Cheese Chocolate Mousse using healthy ingredients.


Submitted by gvntofly05

Makes 4 servings



Chocolate Mousse, Sweet and Decadent but under 100 calories a serving!

Recipe Ingredients for Cream Cheese Chocolate Mousse

4 ounces cream cheese fat free
1/4 cup sugar
1 tsp. vanilla
1/8 cup cocoa powder
3 egg whites

Recipe Directions for Cream Cheese Chocolate Mousse

  1. beat egg whites until foamy add half the sugar and beat until stiff peaks

  2. beat cream cheese, sugar, vanilla and cocoa powder until smooth

  3. fold egg whites into cream cheese mixture, refrigerate until set

Categories

Dessert

Nutrition Facts
Serving Size 69.3g
Amount Per Serving
Calories
97
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
196mg
8%
Potassium
156mg
4%
Total Carbohydrates
15.9g
5%
Dietary Fiber
0.8g
3%
Sugars
13.0g
Protein
7.3g
Vitamin A 5% Vitamin C 0%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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