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Cream of Broccoli Soup Recipe

Looking for an easy Cream of Broccoli soup recipe? Learn how to make Cream of Broccoli soup using healthy ingredients.


Submitted by scottiemorag

Makes 1 serving



Home made - cream of broccoli soup

Recipe Ingredients for Cream of Broccoli soup

0.5 serving Sunflower Oil
0.25 slice, large (1/4" thick)(38 g) Onions
0.5 carrot (7-1/2")(72 g) Carrots
0.5 stalk, large (11"-12" long) Celery
1 tsp, ground Basil, Dried
14 oz Broccoli Florets

Recipe Directions for Cream of Broccoli soup

As with other soups, cook in saucepan until vegs are soft. Blend until pureed and then add milk, salt if required, and pepper.
Categories

Vegetables, Soup

Nutrition Facts
Serving Size 477.0g
Amount Per Serving
Calories
185
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
145mg
6%
Potassium
260mg
7%
Total Carbohydrates
24.9g
8%
Dietary Fiber
11.6g
46%
Sugars
12.1g
Protein
10.2g
Vitamin A 135% Vitamin C 289%
Calcium 15% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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