Cream of Broccoli and Cheese Soup Recipe

Looking for an easy Cream of Broccoli and Cheese Soup recipe? Learn how to make Cream of Broccoli and Cheese Soup using healthy ingredients.


Submitted by healthyme2b

Makes 6 servings



Cream of Broccoli and Cheese Soup

Recipe Ingredients for Cream of Broccoli and Cheese Soup

2 cups milk
3 tablespoons butter
2 tablespoons finely chopped onion
3 tablespoons flour
1/2 teaspoon salt
1/8 teaspoon white pepper
1/2 teaspoon thyme
1/2 teaspoon garlic powder
2 chicken bouillon cubes
1 1/2 cup boiling water
2 cups shredded cheddar cheese
1 cup cooked finely chopped broccoli

Recipe Directions for Cream of Broccoli and Cheese Soup

  1. Cook onions in butter until tender. Blend in flour and seasonings and cook 3-4 minutes, stirring constantly.

  2. Add boiling water and bouillon cubes and cook slowly until thick, stir in milk until smooth. Add the cheese and broccoli and heat through. Garnish with fresh chopped parsley.

Categories

First Course

Nutrition Facts
Serving Size 209.3g
Amount Per Serving
Calories
268
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
12.7g
64%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
713mg
30%
Potassium
226mg
6%
Total Carbohydrates
9.1g
3%
Dietary Fiber
0.6g
2%
Sugars
5.0g
Protein
13.2g
Vitamin A 16% Vitamin C 23%
Calcium 38% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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