Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cream of Broccoli, Cheese, and Chicken Soup Recipe

Looking for an easy Cream of broccoli, cheese, and chicken soup recipe? Learn how to make Cream of broccoli, cheese, and chicken soup using healthy ingredients.


Submitted by jowens14305

Makes 7 servings



Cook broccoli lightly in covered pan with about 1 C water, reserve liquid. Stir flour into oil in pot until four odor is gone. Add broth slowly, stirring with whisk to avoid lumps. Add milk to smooth. Add broccoli and cheese. Stir. Add milk to desired consistency. Do not allow to boil. Can add other veg's and/or 1 C pureed vegetable for added flavor

Recipe Ingredients for Cream of broccoli, cheese, and chicken soup

2 lb chicken, fried & chopped
1/2 t nutmeg
7 T oil or butter
8 T flour
29 ounce chicken broth
1 c water, from cooking broccoli
2 c milk
1/2 t salt
1/2 t white pepper
3 c broccoli, break up & precook
2 c shredded cheddar

Recipe Directions for Cream of broccoli, cheese, and chicken soup

Cook broccoli lightly in covered pan with about 1 C water, reserve liquid. Stir flour into oil in pot until four odor is gone. Add broth slowly, stirring with whisk to avoid lumps. Add milk to smooth. Add broccoli and cheese. Stir. Add milk to desired consistency. Do not allow to boil.
Categories

Main Dish, Soup

Nutrition Facts
Serving Size 443.9g
Amount Per Serving
Calories
472
Calories from Fat
199
% Daily Value*
Total Fat
22.1g
34%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
862mg
36%
Potassium
601mg
17%
Total Carbohydrates
13.8g
5%
Dietary Fiber
1.3g
5%
Sugars
4.8g
Protein
52.1g
Vitamin A 9% Vitamin C 56%
Calcium 26% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement