Crawfish Etoufee Recipe

Looking for an easy Crawfish Etoufee recipe? Learn how to make Crawfish Etoufee using healthy ingredients.


Submitted by bobbobs

Makes 9 servings



Excellent main dish with rice, or excellent starter soup

Recipe Ingredients for Crawfish Etoufee

2 lb. crawfish
2 cup butter
2 can cream of mushroom soup
2 large yellow onion
2 large bell pepper
2 stalk celery

Recipe Directions for Crawfish Etoufee

  1. Salt, red pepper to taste (or Tony Chachere's)

  2. Cook vegatables down in butter for few minutes. Add soup, crawfish and seasoning. Bring to bubbly, then cover and simmer for 30 to 40 minutes, stirring frequently.

Categories

Main Dish

Nutrition Facts
Serving Size 356.6g
Amount Per Serving
Calories
543
Calories from Fat
425
% Daily Value*
Total Fat
47.2g
73%
Saturated Fat
22.1g
110%
Trans Fat
0.0g
Cholesterol
248mg
83%
Sodium
869mg
36%
Potassium
441mg
13%
Total Carbohydrates
10.7g
4%
Dietary Fiber
1.5g
6%
Sugars
3.5g
Protein
20.0g
Vitamin A 50% Vitamin C 121%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
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