Crawfish Creole Casserole Recipe

Looking for an easy Crawfish Creole Casserole recipe? Learn how to make Crawfish Creole Casserole using healthy ingredients.


Submitted by raevynn13

Makes 6 servings



Add hot sauce and/or chili powder before baking for more kick!

Recipe Ingredients for Crawfish Creole Casserole

4 serving Boudreaux's Brand Crawfish tail meat
1.5 cup Whole Grain Brown
10.5 oz Tomato Soup
8 oz Diced No Salt Added Tomatoes
1 small Onions
0.85 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
1 serving Ground Cumin Spice
1 tsp Garlic Powder

Recipe Directions for Crawfish Creole Casserole

  1. Preheat oven to 325

  2. Combine all ingredients in a med/large casserole dish

  3. Cover and bake for 35 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 208.1g
Amount Per Serving
Calories
155
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
292mg
12%
Potassium
241mg
7%
Total Carbohydrates
20.8g
7%
Dietary Fiber
1.5g
6%
Sugars
5.9g
Protein
12.7g
Vitamin A 15% Vitamin C 34%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in saturated fat
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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