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Cranberry Walnut Salad Recipe

Looking for an easy Cranberry Walnut Salad recipe? Learn how to make Cranberry Walnut Salad using healthy ingredients.


Submitted by meseure

Makes 1 serving



Cranberries, walnuts, feta cheese, red leaf lettuce, apple and spinach, drizzled with balsamic vinaigrette

Recipe Ingredients for Cranberry Walnut Salad

6 leaves Singles Lettuce
3 leaf Spinach
1/2 extra small (2-1/2" dia) Apples
0.02 cup Chopped Walnuts
0.02 oz Feta Cheese
1/8 oz Dried Cranberries
1 serving full circle raspberry vinaigrette

Recipe Directions for Cranberry Walnut Salad

tear lettuce, mix in the remaining indrediants and drizzle with vinaigrette
Categories

Salads

Nutrition Facts
Serving Size 242.7g
Amount Per Serving
Calories
159
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
132mg
5%
Potassium
265mg
8%
Total Carbohydrates
24.2g
8%
Dietary Fiber
4.2g
17%
Sugars
16.3g
Protein
2.6g
Vitamin A 187% Vitamin C 27%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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