Cranberry Walnut Chocolate Chip Oat Bar Recipe

Looking for an easy Cranberry Walnut Chocolate Chip Oat Bar recipe? Learn how to make Cranberry Walnut Chocolate Chip Oat Bar using healthy ingredients.


Submitted by markfishlock

Makes 21 servings



Home made all natural fruit, nut and chocolate bars

Recipe Ingredients for Cranberry Walnut Chocolate Chip Oat Bar

3 cups oats
1 cup wheat germ
1 cup honey
1 cup raisins
1 cup cranberries
1 cup chocolate chips
1 cup walnuts
2 eggs

Recipe Directions for Cranberry Walnut Chocolate Chip Oat Bar

  1. Mix together (or blend oats)

  2. Add all other ingredients until completely mixed together

  3. Spread in a large pan and pack down firmly

  4. Bake on 325 for 20 minutes

  5. Allow to cool completely, then cut into bar slices

  6. May be frozen

Categories

Snacks

Nutrition Facts
Serving Size 62.5g
Amount Per Serving
Calories
221
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
14mg
1%
Potassium
181mg
5%
Total Carbohydrates
35.1g
12%
Dietary Fiber
3.1g
12%
Sugars
22.4g
Protein
5.8g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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