Cranberry Sweet Potato Bake Recipe

Looking for an easy Cranberry Sweet Potato Bake recipe? Learn how to make Cranberry Sweet Potato Bake using healthy ingredients.


Submitted by unsungmuse

Makes 8 servings



A delicious and colorful casserole with apples, cranberries, and sweet potatoes. From Healthy Cooking.

Recipe Ingredients for Cranberry Sweet Potato Bake

2 large sweet potatos
3 tablespoons butter
1/2 cup SPLENDA Brown Sugar Blend, packed
2 medium apples, peeled and cubed
1/2 cup dried cranberries
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg

Recipe Directions for Cranberry Sweet Potato Bake

  1. Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 30-45 minutes or just until tender. Drain; cool slightly. Peel potatoes and cut into 1/2 in slices; set aside.

  2. In a large skillet, melt butter and brown sugar over medium heat. Add apples; cook and stir until crisp-tender. Stir in cranberries, cinnamon and nutmeg.

  3. In a greased 1 1/2 quart baking dish, layer half the sweet potatoes and half the apple mixture; repeat layers. Cover; bake at 275 F for 30-35 minutes.

Categories

Fruits, Vegetables, Side Dish, Christmas, Thanksgiving

Nutrition Facts
Serving Size 100.1g
Amount Per Serving
Calories
135
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
50mg
2%
Potassium
270mg
8%
Total Carbohydrates
23.9g
8%
Dietary Fiber
2.7g
11%
Sugars
15.6g
Protein
1.1g
Vitamin A 176% Vitamin C 19%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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