Cranberry Spinach Salad Recipe

Looking for an easy Cranberry Spinach Salad recipe? Learn how to make Cranberry Spinach Salad using healthy ingredients.


Submitted by marjoriemae

Makes 8 servings



Fresh spinach salad with sweet dressing

Recipe Ingredients for Cranberry Spinach Salad

1/2 c slivered almonds
1 lb spinach
1 c dried cranberries
2 T toasted sesame seeds
1/2 c sugar
2 t minced onions
1/4 t paprika
1/4 c white wine vinegar
1/4 c cider vinegar
1/4 c vegetable oil

Recipe Directions for Cranberry Spinach Salad

  1. Wash and tear spinach into bite sized pieces.

  2. Add almonds and dried cranberries and toasted sesame seeds.

  3. Mix together sugar, minced onion, paprika, vinegars and oil.

  4. Add dressing to salad just before serving.

  5. Feta cheese goes well in this salad also.

Categories

Salads

Nutrition Facts
Serving Size 112.0g
Amount Per Serving
Calories
178
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
46mg
2%
Potassium
393mg
11%
Total Carbohydrates
18.1g
6%
Dietary Fiber
2.8g
11%
Sugars
13.5g
Protein
3.3g
Vitamin A 107% Vitamin C 29%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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