Cranberry Protein Oatmeal Recipe

Looking for an easy Cranberry Protein Oatmeal recipe? Learn how to make Cranberry Protein Oatmeal using healthy ingredients.


Submitted by juliamoeller

Makes 1 serving



Oatmeal with cranberries & protein, yum!

Recipe Ingredients for Cranberry Protein Oatmeal

1/2 cup Quick Oats
1/2 scoop (Body Fortress) Whey Protein Powder
1/16 cup Craisins

Recipe Directions for Cranberry Protein Oatmeal

Add all, mix. Add water & serve.
Categories

Breakfast

Nutrition Facts
Serving Size 63.9g
Amount Per Serving
Calories
239
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
63mg
3%
Potassium
241mg
7%
Total Carbohydrates
36.3g
12%
Dietary Fiber
4.8g
19%
Sugars
7.4g
Protein
15.8g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in manganese
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