Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cranberry Pecan Salad Recipe

Looking for an easy Cranberry Pecan Salad recipe? Learn how to make Cranberry Pecan Salad using healthy ingredients.


Submitted by kja1995

Makes 1 serving



The perfect lunch for any high schooler, amazingly delicious

Recipe Ingredients for Cranberry Pecan Salad

1 cup Spinach
1 cup, shredded or chopped Lettuce, Iceberg
1/3 cup Craisins, Sweetened Dried Cranberries
0.5 cup, halves Pecans
3 tbsp Cranberry Balsamic Vinaigrette

Recipe Directions for Cranberry Pecan Salad

  1. Mix spinich, lettuce, crasins and pecans in a bowl

  2. Add dressing and enjoy! :D

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 226.0g
Amount Per Serving
Calories
556
Calories from Fat
356
% Daily Value*
Total Fat
39.6g
61%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Sodium
300mg
13%
Potassium
503mg
14%
Total Carbohydrates
57.5g
19%
Dietary Fiber
10.2g
41%
Sugars
41.8g
Protein
6.4g
Vitamin A 62% Vitamin C 30%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in sodium
  • High in manganese
  • High in vitamin A
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement