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Cranberry Pancakes Recipe

Looking for an easy Cranberry Pancakes recipe? Learn how to make Cranberry Pancakes using healthy ingredients.


Submitted by yannalondon

Makes 2 servings



Start your day off right with these easy pancakes, packed with cranberry's sour spike. One of you can make the coffee and heat the maple syrup while the other makes the pancakes. It's instant relationship bliss.

Recipe Ingredients for Cranberry Pancakes

1/2 cup fresh cranberries
1 1/2 cups whole-wheat flour
1 tbs sugar
1/2 tsp baking powder
1/8 tsp salt
1/8 tsp nutmeg
6 tbs nonfat milk
1 egg white
1 tsp walnut oil

Recipe Directions for Cranberry Pancakes

  1. Bring 2 inches of water to a boil in a small saucepan. Add cranberries; boil for 2 minutes. Drain and cool for 5 minutes.

  2. Meanwhile, whisk whole-wheat flour, sugar, baking powder, salt and nutmeg (if using) in a large bowl.

  3. Whisk milk, egg, oil and vanilla (if using) in a small bowl until combined.

  4. Coarsely chop the cranberries; stir into the milk mixture. Stir the milk mixture into the dry ingredients just until combined.

  5. Coat a griddle or large nonstick skillet with cooking spray; heat over medium heat. Using 1/4 cup of batter for each pancake, cook 2 pancakes at a time until bubbles dot the surface, 2 to 3 minutes. Flip and continue cooking until browned, 1 to 2 minutes more. Repeat with the remaining batter.

Categories

Breakfast

Nutrition Facts
Serving Size 189.3g
Amount Per Serving
Calories
410
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
198mg
8%
Potassium
353mg
10%
Total Carbohydrates
83.9g
28%
Dietary Fiber
3.8g
15%
Sugars
10.0g
Protein
13.4g
Vitamin A 2% Vitamin C 5%
Calcium 13% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in selenium
  • High in thiamin
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