Cranberry Oat Muffins Recipe

Looking for an easy Cranberry Oat Muffins recipe? Learn how to make Cranberry Oat Muffins using healthy ingredients.


Submitted by thedeeze

Makes 12 servings



Smart choice dried cranberry muffins

Recipe Ingredients for Cranberry Oat Muffins

1 cup all-purpose flour
3/4 cup whole wheat flour
1 cup oats
1/2 cup packed brown sugar
1/2 cup dry Grape Nuts cereal
1/2 cup dried cranberries
4 teaspoons baking powder
2 teaspoons ground cinnamon
1/2 teaspoon salt
1 cup low-fat milk
2 tablespoons butter, melted
3 egg whites or 2 eggs, beaten

Recipe Directions for Cranberry Oat Muffins

  1. Heat oven to 400F. Lightly grease bottoms of 12 muffin cups or spray with cooking spray or line with paper liners.

  2. Combine all-purpose flour, whole wheat flour, oats, brown sugar, cereal, cranberries, dark and golden raisins, baking powder, cinnamon and salt in large bowl. Whisk milk, butter and egg whites in small bowl until blended. Add to dry ingredients; stir about 20 strokes or just until dry ingredients are moistened. Spoon batter into muffin cups.

  3. Bake 17 to 20 minutes or until muffins are lightly browned and toothpick inserted in center comes out clean. Cool in pan on wire rack 10 minutes; remove from pan. Cool completely or serve warm.

  4. TIP *Graham flour is a coarse-ground whole wheat flour.

Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 73.1g
Amount Per Serving
Calories
166
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
167mg
7%
Potassium
285mg
8%
Total Carbohydrates
31.0g
10%
Dietary Fiber
2.0g
8%
Sugars
7.8g
Protein
4.9g
Vitamin A 3% Vitamin C 1%
Calcium 11% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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