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Cranberry Nut Granola Bars Recipe

Looking for an easy Cranberry Nut Granola Bars recipe? Learn how to make Cranberry Nut Granola Bars using healthy ingredients.


Submitted by bleeb129

Makes 24 servings



Super healthy, easy to make, much better for you than the store bought bars. Great for after workouts or yoga or just a good all around snack.

Recipe Ingredients for Cranberry Nut Granola Bars

2 cups quick-cooking oats
1 cup Old Fashioned Oats
1/2 cup Pumpkin Seeds
1/2 cup slivered almonds
1/2 cup sunflower seeds
1/2 cup mixed nuts
1 cup dried cranberries
1 cup honey

Recipe Directions for Cranberry Nut Granola Bars

  1. Preheat an oven to 350 degrees F (175 degrees C). Line a 13x9-inch pan with lightly-greased parchment paper; an inch or so of parchment paper should stick up on 2 sides to form lifting handles.

  2. Mix the quick-cooking oats , old-fashioned oats, pumpkin seeds, almonds, mixed nuts, cranberries, and sweetened condensed milk together in a bowl; spread into the prepared pan, evenly pressing into the corners and out to the sides.

  3. Bake in the preheated oven until the edges are golden brown, 20-25 minutes, using slightly less time for chewier bars and slightly more time for crunchier bars.

  4. Allow the the bars cool for 5 minutes in the pan before using the parchment paper to lift them from the pan. Use a sharp knife to cut into bars. Let the bars cool completely and store in an airtight container.

Categories

Snacks

Nutrition Facts
Serving Size 146.2g
Amount Per Serving
Calories
142
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
72mg
2%
Total Carbohydrates
24.3g
8%
Dietary Fiber
1.7g
7%
Sugars
12.2g
Protein
2.5g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in selenium
  •   Bad points
  • Very high in sugar
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