Cranberry Muffins Recipe

Looking for an easy Cranberry muffins recipe? Learn how to make Cranberry muffins using healthy ingredients.


Submitted by mfa

Makes 12 servings



Chelsie's Cinnamon Cranberry Flax Muffins

Recipe Ingredients for Cranberry muffins

1 cup cranberries
1 1/4 cup flax seed
1 teaspoon baking powder
3 tablespoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
4 large eggs
1/4 cup olive oil
1/2 cup sugar-free syrup
1 tablespoon vanilla
2 tablespoons grated orange peel
3/4 cup chopped walnuts

Recipe Directions for Cranberry muffins

  1. Preheat oven to 350 F.

  2. Liberally butter muffin tins. Makes anywhere from 12 to 24 muffins. Do not use paper muffin liners - they will stick.

  3. 1. Pour boiling water over cranberries. Let sit for 5 minutes and pour off water.

  4. 2. Mix dry ingredients and wet ingredients (minus the cranberries) separately, then mix them together.

  5. 3. Let mixture stand for 10 minutes to thicken.

  6. 4. Fold in cranberries.

  7. 5. Fill each muffin cup about half way, and sprinkle with nuts.

  8. 6. Bake about 15 minutes (a little longer if you're only making 12) or until a toothpick inserted in the center comes out clean.

  9. Keep up to a week in the refrigerator or 3 months in the freezer.

  10. For 12 muffins: Assuming a zero-carb sweetener, each muffin has 2 grams effective carbohydrate plus 6 grams fiber and 6 grams protein.

Categories

Dessert

Nutrition Facts
Serving Size 67.7g
Amount Per Serving
Calories
216
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
136mg
6%
Potassium
255mg
7%
Total Carbohydrates
9.9g
3%
Dietary Fiber
6.4g
26%
Sugars
1.0g
Protein
7.1g
Vitamin A 2% Vitamin C 4%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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