Cranberry-Maple Slow Cooker Oatmeal Recipe

Looking for an easy Cranberry-Maple Slow Cooker Oatmeal recipe? Learn how to make Cranberry-Maple Slow Cooker Oatmeal using healthy ingredients.


Submitted by jimfromlincoln

Makes 9 servings



Cranberry-maple slow cooker oatmeal

Recipe Ingredients for Cranberry-Maple Slow Cooker Oatmeal

1 cup (8 fl oz) Water
2 cup dry Steel Cut Oats
0.67 cup Dried Cranberries
4 fl oz Dark Amber Maple Syrup
0.5 tsp Cinnamon, Ground
0.5 tsp Sea Salt
1.5 oz (24 whole kernels) Almonds

Recipe Directions for Cranberry-Maple Slow Cooker Oatmeal

Combine all ingredients, expect almonds, in a 5-6 quart slow cooker. Cook on low power for 4 to 6 hours, depending on desired creaminess. Stir well to combine and then sprinkle with almonds. Yields about 3/4 cup oatmeal and 1 teapoon almonds per serving.
Categories

Breakfast

Nutrition Facts
Serving Size 152.3g
Amount Per Serving
Calories
217
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
90mg
4%
Potassium
34mg
1%
Total Carbohydrates
41.9g
14%
Dietary Fiber
4.5g
18%
Sugars
16.7g
Protein
6.3g
Vitamin A 0% Vitamin C 9%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in saturated fat
  • Low in sodium
  •   Bad points
  • High in sugar
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