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Cranberry Feta Nut Salad Recipe

Looking for an easy Cranberry Feta Nut Salad recipe? Learn how to make Cranberry Feta Nut Salad using healthy ingredients.


Submitted by lifechangesuccess

Makes 1 serving



241 calories Add 1/8 cup soy nuts separately as analyzer couldn't find this.

Recipe Ingredients for Cranberry Feta Nut Salad

1 1/2 cups lettuce
1/2 cups spinach
1/8 cups craisins
1/8 cups almonds, slivered
1/2 oz reduced fat feta cheese
2 tbsp light ranch dressing

Recipe Directions for Cranberry Feta Nut Salad

  1. Mix first 5 ingredients

  2. Toss gently with light ranch dressing

Categories

Salads

Nutrition Facts
Serving Size 169.3g
Amount Per Serving
Calories
241
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
519mg
22%
Potassium
338mg
10%
Total Carbohydrates
22.9g
8%
Dietary Fiber
4.7g
19%
Sugars
14.4g
Protein
7.0g
Vitamin A 40% Vitamin C 11%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in vitamin A
  •   Bad points
  • High in sugar
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