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Cranberry Cumin Quinoa Recipe

Looking for an easy Cranberry Cumin Quinoa recipe? Learn how to make Cranberry Cumin Quinoa using healthy ingredients.


Submitted by createliveblog

Makes 4 servings



Visit www.createliveblog.com for more recipes and information

Recipe Ingredients for Cranberry Cumin Quinoa

1 cup Quinoa
2 cup (8 fl oz) Water
1/4 cup Dried Cranberries
3 teaspoon Truvia
4 tsp Cumin
2 tbsp Pine Nuts, Pignolia, Dried
1 tbsp Chia Seed

Recipe Directions for Cranberry Cumin Quinoa

  1. Combine Quinoa and water in a medium saucepan and bring to a boil.

  2. Add Cumin and stir, then reduce to a simmer and simmer for 20 minutes.

  3. Add Cranberries, Pine Nuts, and Truvia (and, if you're using Chia Seeds, add those), then serve!

Categories

Cheese, Main Dish, Side Dish, Vegetarian

Nutrition Facts
Serving Size 229.5g
Amount Per Serving
Calories
227
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
8mg
0%
Potassium
266mg
8%
Total Carbohydrates
35.1g
12%
Dietary Fiber
4.6g
18%
Sugars
5.7g
Protein
7.3g
Vitamin A 0% Vitamin C 7%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in manganese
  • High in magnesium
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