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Cramy Cilantro Avocado Dressing Recipe

Looking for an easy Cramy Cilantro Avocado Dressing recipe? Learn how to make Cramy Cilantro Avocado Dressing using healthy ingredients.


Submitted by monicarae77

Makes 16 servings



Dressing with avocado and cilantro mixed with yogurt

Recipe Ingredients for Cramy Cilantro Avocado Dressing

0.5 fruit without skin and seeds Avocados
1.764 oz Cilantro
1.5 tbsp chopped Shallots
1 serving Fat Free Yogurt Plain
1 tsp Garlic Cloves
0.15 tsp Sugars, Granulated
1 dash Salt, Table

Recipe Directions for Cramy Cilantro Avocado Dressing

  1. Blend 1/2 avocado without skin or seed

  2. 3/4 cup cilantro chopped

  3. 1 shallot diced

  4. 1/2 cup yogurt

  5. 1 clove of garlic

  6. pinch of sugar

  7. pinch of salt

Categories

American-Southwestern

Nutrition Facts
Serving Size 20.8g
Amount Per Serving
Calories
16
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
73mg
2%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.4g
2%
Sugars
0.1g
Protein
0.7g
Vitamin A 4% Vitamin C 3%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sugar
  • High in calcium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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