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Crack Dip Lf Recipe

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Looking for an easy Crack Dip LF recipe? Learn how to make Crack Dip LF using healthy ingredients.


Submitted by asaxon2

Makes 12 servings



mix all ingredients, refrigerate for hour, serve with veggies

Recipe Ingredients for Crack Dip LF

8 oz Reduced Fat Mayonnaise
2 cup Total 2% Greek Yogurt
1 cup Water Chestnuts (Sliced)
120 cal Vegetable Kosher Soup Mix

Recipe Directions for Crack Dip LF

mix all ingredients, refrigerate for hour, serve with veggies
Categories

Appetizers

Nutrition Facts
Serving Size 79.1g
Amount Per Serving
Calories
78
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
361mg
15%
Total Carbohydrates
7.5g
3%
Dietary Fiber
0.4g
2%
Sugars
1.9g
Protein
4.2g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C-
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sodium
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