Crabcakes Recipe

Looking for an easy crabcakes recipe? Learn how to make crabcakes using healthy ingredients.


Submitted by cinsability

Makes 6 servings



1egg 1 lb crabmeat 6 tbs mayo 1 serv crackers 1 tbs old bay and mustard 1 tsp worcestershire 6 servings approx 120 cal per serv

Recipe Ingredients for crabcakes

16 oz Lump Crab Meat
6 serving Light Mayonnaise
1 serving Crackers Oyster
1 large Egg, Whole

Recipe Directions for crabcakes

  1. spray pan with spray butter and spray each crabcake

  2. broil until lichtly browned

Categories

Main Dish

Nutrition Facts
Serving Size 101.4g
Amount Per Serving
Calories
122
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
553mg
23%
Potassium
11mg
0%
Total Carbohydrates
5.1g
2%
Sugars
1.1g
Protein
12.2g
Vitamin A 1% Vitamin C 0%
Calcium 25% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in calcium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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