Crab-Stuffed Mushrooms Recipe

Looking for an easy Crab-Stuffed Mushrooms recipe? Learn how to make Crab-Stuffed Mushrooms using healthy ingredients.


Submitted by josephino

Makes 4 servings



Recipe courtesy Paula Deen Difficulty: Easy Prep Time: 5 minutes Cook Time: 20 minutes Yield: 2-4 servings

Recipe Ingredients for Crab-Stuffed Mushrooms

1 cup lump crabmeat
1/2 cup light cream cheese
1/2 cup fresh parsley leaves, chopped
1/2 cup green onions, chopped
1 tsp. Seasoned salt to taste or House Seasoning(recipe below in directions)
4 tablespoons grated Parmesan cheese
2 portobello mushrooms (caps), or 10 white mushrooms caps
1/2 cup bread crumbs
1 Nonstick cooking spray

Recipe Directions for Crab-Stuffed Mushrooms

  1. House Seasoning:

  2. 1 cup salt, 1/4 cup black pepper, 1/4 cup garlic powder

  3. Mix ingredients together and store in an airtight container for up to 6 months.

  4. Preheat the oven to 375 degrees F.

  5. Combine the crabmeat, cream cheese, parsley, green onions and Parmesan.

  6. Season with House Seasoning, to taste.

  7. Stuff the mushroom caps with the mixture and top with bread crumbs.

  8. Spray the tops with nonstick spray to help them brown. Transfer to the oven and bake for about 20 minutes, or until the filling is hot and melted.

Categories

Seafood, Appetizers, Side Dish, American, Advance, Bake, Quick

Nutrition Facts
Serving Size 86.1g
Amount Per Serving
Calories
170
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
5.5g
27%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
494mg
21%
Potassium
137mg
4%
Total Carbohydrates
13.7g
5%
Dietary Fiber
1.2g
5%
Sugars
3.4g
Protein
8.5g
Vitamin A 24% Vitamin C 21%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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