Crab & Shrimp Salad Recipe

Looking for an easy Crab & shrimp salad recipe? Learn how to make Crab & shrimp salad using healthy ingredients.


Submitted by ptrcdelange7

Makes 4 servings



Lovely crab & shrimp salad!! Yummy!!!!

Recipe Ingredients for Crab & shrimp salad

250 g shrimps
250 g crab meat, sliced
1/2 green pepper, sliced
1/2 cucumber, sliced
1 cup shredded lettuce
1 cup plain yogurt or sour cream
3 tbsp sweet chili sauce
1 tbsp olive oil
1 tsp salt
1 tsp pepper

Recipe Directions for Crab & shrimp salad

  1. Method:

  2. Heat the olive oil in a pan and stir fry the shrimps and crab sticks.

  3. When finished, just mix everything together

Categories

Salads

Nutrition Facts
Serving Size 266.9g
Amount Per Serving
Calories
221
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
159mg
53%
Sodium
1248mg
52%
Potassium
365mg
10%
Total Carbohydrates
12.7g
4%
Dietary Fiber
0.8g
3%
Sugars
10.1g
Protein
24.7g
Vitamin A 7% Vitamin C 26%
Calcium 37% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
  • High in sugar
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