Crab Quiche Recipe

Looking for an easy crab quiche recipe? Learn how to make crab quiche using healthy ingredients.


Submitted by dgershon

Makes 6 servings



crab quiche - what more can I say?

Recipe Ingredients for crab quiche

2 egg, lightly beaten
1/2 cup milk
1/2 cup mayonnaise
1 teaspoon cornstarch
1/2 pound imitation crab meat, flaked
1 1/2 cups shredded Swiss cheese

Recipe Directions for crab quiche

wisk first 4 ingredients together. add crab and cheese and stir. bake 40 minutes at 350.
Categories

Brunch

Nutrition Facts
Serving Size 119.8g
Amount Per Serving
Calories
248
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
538mg
22%
Potassium
107mg
3%
Total Carbohydrates
13.3g
4%
Dietary Fiber
0.2g
1%
Sugars
5.1g
Protein
12.9g
Vitamin A 8% Vitamin C 0%
Calcium 25% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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